Women are unhappy with their sex lives, this is no new news. But despite that it isn't all that in the bedroom, they are afraid to do this work because of what they may find out about themselves, and how it could possibly negatively affect other areas of their lives....

I know you have heard me talk about the transformations that my clients get, but there is something so powerful about hearing from the clients themselves and having them on to share their stories. And that is why I have invited Morgan on the podcast this week! She is...

I am surrounded by high achieving women who are taking it to the next level in all areas of their lives. I have clients and listeners who are expanding and growing their businesses, raising children, are actively involved in their communities, yet, they feel like...

Sexual fantasies can be a lot of fun as something to incorporate into your pleasure and maybe even something you share with your partner. However, for many of the women I work with, fantasies bring on feelings of shame and judgement. A lot of clients are worried about...

Your inner bitch. We’ve all got one. You know, that voice tells you you aren’t good enough, that makes you doubt yourself, and is so judgemental about your every move. Not only is she saying things to you when you’re having a sex session that can take you out of the...

 I don’t know about you, but now that it is spring, I have been spending a lot of time in my garden recently. This has really got me thinking about the metaphor that I got from a mentor of mine that our minds are like gardens. If left unattended, weeds and plants can...

Happy Mother’s Day ! I want to celebrate all of the momma’s out there who are investing in their pleasure, and talk about the specific hurdles I see for my client’s who are mother’s and the ability for them to connect with their pleasure. As a momma myself, I see you,...

I’m going to paint a picture for you. You have spent your day being a high achieving woman, taking care of your business and your kids. It’s the end of the night, and you know that you have sex on the schedule, but it’s one of the last things on your mind. You’ve made...

After recently being a guest on some great podcasts and sharing more about my story, I realized that I have never really shared my story with you here. So today, I want to really take you back and talk about my journey, how I became a sex coach, and why I am so...