Ep. 85: Sex & Trauma: Moving Through

This episode is part 2 of what we started to talk about last week, sexual trauma. If you haven’t yet, I would encourage you to go and listen to that episode first. We truly can’t expect to have freedom as a turned-on woman in our lives when we’re weighed down by past trauma and all the emotions that come with it. My promise to you is that I will not mention any details of sexual trauma. In this episode, I share with you how to begin the work of recognizing and responding to triggers and identifying the ways in which we may making our trauma worse and adding to our suffering. It is our birthright to feel whole as pleasured women, and with these episodes, I want to help you on that journey. 

I mentioned last week that I’m doing a drawing for a sensational sex starter kit and we came up with an even better idea to put together hand-picked items for the most delicious, sexy, gift box you can imagine. These are premium products that I absolutely swear by that allow you to connect with yourself in a sensual and loving way. All you need to do to be eligible to win this box is write a review on iTunes. By writing a review, you’ll also receive a sensational sex starter kit, which includes a workbook, meditations, and everything you’ll need to begin your journey of being a turned-on woman. In order to receive this sex starter kit and entered to win the sexy gift box, simply write a review on Apple iTunes and send a screenshot of your review to [email protected]. 

Topics in this episode

• Responding to the reaction and feelings of when we are triggered
• Trauma takes us away from being able to access what we truly want
• Pleasure isn’t about adding something in to our lives. It’s about liberating our true nature.
• Starting our healing journey by addressing the additional suffering
• Creating containers for you to be able to bring pleasure in
• What it looks like to process stored emotions
• Rewriting our stories

It has been my absolute pleasure to share some of these tools with you as you begin your own journey. I am so proud of you all for showing up and listening to this episode. I know it can be scary, but hopefully this episode outlined the process of beginning to face your trauma and showed you what it can look like when you do. Feeling whole and connected with your body is your birthright. It might be scary, but it is so worth it on the other side.