Ep. 204: Amy Green Smith on Navigating Boundaries, Vulnerability, and Difficult Conversations for Deeper Intimacy in Relationships

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The idea of a lifetime of love and passion is something we have been fed over and over again. Growing old with one another, staying close and of course keeping that intimacy. But HOW do we actually do that? How do you continue to find vulnerability and intimacy with someone that you have spent more than half your life with? 

Amy Green Smith is here to help. An expert in relationships and what it really takes to stay close for the long haul, Amy and I dive deep into the art of cultivating vulnerability, setting boundaries, and navigating difficult conversations - all in service of fostering greater intimacy in long-term relationships. Prepare to be inspired, empowered, and equipped with practical tools to strengthen the connections that matter most.

Episode Highlights:

• The power of vulnerability and why it's the key to depth in relationships
• Strategies for having tough talks without escalating into conflict
• The importance of understanding surface issues vs. root issues in disagreements
• Creating "conversational consent" to set the stage for productive dialogues
• Balancing individual needs and desires with the health of the partnership
• Reframing sexuality and pleasure as a source of personal empowerment

Mentioned in this Episode:

• Grab Amy's FREE-SOURCES at:
• http://amygreensmith.com/free
• Connect with Amy on Social Media:
• http://instagram.com/heyamygreensmith
• http://facebook.com/heyamygreensmith
• https://www.linkedin.com/in/heyamygreensmith
• http://twitter.com/heyamygreen
• The book "Fair Play" by Eve Rodsky
• The book "Come As You Are" by Emily Nagoski
• Gottman Institute's research on "turning towards" in relationships
• Ready to take your first step to clearing the way for more pleasure? Make sure to check out my new program, The Pleasure Plan + Creating Orgasmic Energy Masterclass daniellesavory.com/pleasureplan

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