Ep. 125: The Mind-Body Connection You Must Understand to Elevate Your Experience of Pleasure

Have you ever wondered why changing your thinking is NOT making a huge difference in how you feel in your body? Like despite how much effort you make in trying to get your brain on board with the possibility of pleasure it still doesn’t seem to FEEL much different in your body?

This happens a lot. Mostly because we don’t talk about the influence that the body has on the mind. Mindset and thought work can only take us so far when it comes to the experience of pleasure.

In this episode I explain in detail how the mind influences the body and also how the body will influence the mind. And you will learn how bringing awareness to your habitual patterns will give you so much more opportunity for choice and creating the orgasmic conditions you crave.

If you want to take these concepts, apply them and start to experience a whole new world of pleasure then you have to join The Turned On Woman. In this membership you will have an opportunity to get coached by me, be part of a supportive community talking about ALL things sex/pleasure/relationships and more, plus have access to a whole library of learning, practices and guided meditations for you to feel lit up and vibrant in your sex life AND beyond.

What You’ll Learn from this Episode:

• Where I have been and what I’ve been up to!
• The impact your mind has on your body
• How your body impacts your mind
• How habitual patterns of mind AND body will show up and hold you back from pleasure
• How you can work with your habitual patterns to create more pleasure