Ep. 129: How Contrast/Opposites Can Be Our Greatest Tool In Self-Growth

Do you feel like it is hard to fully lean into a new way of being when you aren’t exactly sure WHAT that even looks like? You aren’t alone. Often times when When we are trying to create MORE of something in our future that we aren’t experiencing right NOW it can be challenging to grapple with what that actually looks like, feels like and who we would be acting from that place. Using contrast and opposites is an incredible tool for giving us more insight into exactly HOW to do that.

This week you will learn exactly how directing your attention to the opposite or contrast experience of what you want can actually be incredibly revealing for your next steps to create the future you WANT. Find out exactly where you can create greater awareness by looking at specific contrasting experiences, then I will take you through the exact process of using this tool to help you catapult your growth.

And as always I absolutely love to hear if you are enjoying this podcast, if you can take two minutes to write a review I would so appreciate it ( seriously, if you like this please review, it means the world to me and I read every one!)

What You’ll Learn from this Episode:

• The importance taking a look at contrast to bring a sense of gratitude and appreciation for where we are now.
• How contrast and opposites can give you a direct line access to what you actually WANT to create.
• The step by step process in how using the tool of contrast can benefit your personal growth in pleasure, desire and all areas of your life.
• Specific opposites you can look at that will immediately increase your awareness so you can start making more intentional choices.

Featured on the Show:

• Alter Your Life Podcast with Alissa Alter http://alissa-alter.com/podcast/