Ep. 133: How "Maybe" Might Just Change Your Life

I am always up for a little mind trick hack, one that is easy to remember in the moment and helps me move forward on my long-term goals and aspirations. And ‘maybe’ my friends is just the mindset hack you have all been wanting. Quick and easy to remember and a simple habit you can implement right now. Use maybe to experience more pleasure, open up to curiosity or simply to set some much needed boundaries around your time and body.

What You’ll Learn from this Episode:

• How I recently used maybe to say ‘no’ even though it went against an intention I have been working on all summer.
• The way ‘maybe’ buys you time to make a sound decision of both body and mind.
• How to use your body to make better decisions.
• The use of the word ‘maybe' when your brain is doubtful, anxious or flat out rude so that you can keep going with curiosity,