Ep. 138: Don't Poo-poo Your Pleasure

Hey have you ever had a great time, like legit good sex, but then afterwards you started second-guess it? You start being judgey about what went down and ruin the celebratory sex you had because all the sudden your brain convinces you that it wasn’t actually that good for x, y or z reasons?? Kind of like the walk of shame. It felt good, your body loved it and YET your brain wants to de-legitimize your pleasure because perhaps it wasn’t what you have unconsciously decided is ‘aspirational’ sex. Listen to this episode to see how you may be poo-pooing on your pleasure and inadvertently keeping yourself from the mind-blowing sex you want.

What You’ll Learn from this Episode:

• How we inadvertently poo-poo on the pleasure we already had
• The secret hierarchal sex flavors that may be inciting shame
• How to help yourself find those hidden shaming thoughts