Ep. 160: ADHD, High Sensitivity, The Neurodivergent Brain & SEX

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Hello my fellow neurodivergent lovers! This episode is FOR you. Today we talk about how high sensitivity and ADHD tendencies can keep you from loving the sex you are having and dampening your desire and exactly what to do about it.

This episode originally showed up on The Black Sheep Playground podcast with Meg Kierstead and I loved the interview so much I wanted to share it here as well. Because to be honest it isn’t talked about a lot. How to regulate more - yes, how to get organized and stay on task - yes but sex and pleasure? Not so much.

In this episode I will give you specific tools, that I have used to work with my own neurodivergent brain, in order to relish in all the pleasure your body is wired for. Enjoy!

What You’ll Learn from this Episode:

• How to make your environment pleasure friendly
• Creating a physical anchor to give your busy brain something to return to
• Why schedule sex is once again a fabulous thing to do, even if you are super resistant!
• Using pleasure for a barometer and more!

Featured on the Show:

• FRESH your free mini-course to create novelty with your longtime lover: https://www.daniellesavory.com/join-fresh
• Got topic ideas? Questions? Send my way at [email protected]
• Black Sheep Playground Podcast: https://podcasts.apple.com/us/podcast/the-black-sheep-playground/id1631943092

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