Ep. 169: The EX-Good Girl with Sara Bybee Fisk

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Continuing our conversation about the ripple impact of the "good girl" complex, which affects our daily interactions and our relationship with our sexuality, we are joined by Sara Bybee Fisk, a former "good girl," to discuss her personal and professional experiences with this phenomenon.

Sara shares how she spent her entire life as a "good girl" until she had a profound realization that prompted her to make a drastic change. She discusses both the freedom she found and the heartbreaking consequences she faced when she decided to shed the mask of the "good girl" and embrace her truest and most authentic self.

We delve into the topic of pleasure and the conflicting messages women receive, particularly when trying to navigate between being a "good girl" and a "good wife" in the realm of sexuality.

Since her transformation, Sara has dedicated her professional life to helping other women embark on the courageous and healing journey of letting go of perfectionism and people-pleasing, so they too can live in alignment with their authentic selves.

In this episode, you will learn:

• What it means to live life as a "good girl"
• The devastating consequences of stepping into your authenticity
• How the need for belonging influences our choice to be a "good girl" and makes it difficult to break free from that pattern
• The paradox between being a "good girl" and a "good wife"
• The role of pleasure in the positive transformation from being a "good girl" to embracing your true self

Featured on the show:

• Sara Fisk's Instagram: [https://instagram.com/sarafiskcoach?igshid=MzRlODBiNWFlZA==]
• The Ex Good Girl Podcast: [https://tr.ee/Pt8LDHTfh9]
• Sara Fisk's website: [www.sarafisk.coach]
• FRESH, a free mini-course by Danielle Savory to bring novelty to long-term relationships: [https://www.daniellesavory.com/join-fresh]
• For topic ideas or questions, you can reach out to the team at [email protected]

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