Ep. 195: How to Optimize Your Energy and Thrive with Cyclical Living

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April Davis - creator of the Haus of Vagina, shares her deep wisdom, wit and humor on the show today. April has tunneled her passions to create an entire community around female body health and helps vagina owners feel empowered with more knowledge on how their bodies, specifically their cycle works. This important conversation dives into the topic of cyclical living and what it actually means to live in harmony with your body. Plus, you get to sex enthusiasts together and you’re bound to have a fun time ;)

Highlights:

• April's experiences with different birth methods and how it impacted her 
• The importance of informed consent and education around childbirth
•  How society is built for the male cycle and what that means for women
• Practical tools for learning about your cycle, improving sexual satisfaction and experiencing more pleasure

Mentioned in this episode:

• House of Vagina (hausofvagina.com) - April's blog and resources
• Ruby the Plush Vulva - Anatomy teaching tool for children and adults
• https://hausofvagina.com/its-called-a-vulva/
• Cyclical Living Journal - Guide to living in rhythm with your cycle
• https://hausofvagina.com/cycles-a-chronicle-of-cyclical-living/
• The Pleasure Plan - your 5 day guide to helping you find the time, the desire and the passion to get it on: daniellesavory.com/pleasureplan

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