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Welcome back to It’s My Pleasure. In this week's episode, I'm diving deep into how intention can maximize all the amazing benefits of pursuing pleasure.
We all know pleasure is good for us, but did you know the impact it can have depends on your intention behind the pleasure you are pursuing?? I'll be sharing a fascinating study I came across that shows just how powerful our intentions can be. Simply by shifting their focus, pleasurable actions you are already taking, can become more beneficial
I'm also giving you all my best tips for finding your "why" - those reasons you're pursuing pleasure that really light you up. Because when you show up with intention, connected to how good it makes you feel, your brain and body are primed to reap all the rewards.
So tune in to learn how getting clear on your intentions can supercharge the effects of pleasure on your creativity, focus, stress levels and so much more. It's time to own your pleasure - are you ready to unlock its full potential?
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