Ep. 67: What is Pleasure?

For today’s topic, I wanted to talk about the idea of pleasure. It came to mind when I was working with my group program, Better Sex in 90 Days, and I was recently asked what I meant when I said pleasure, and how the women in that program know if they are experiencing pleasure or not. We’re told what pleasure should feel like or what pleasure looks like, and we don’t often think about what it means to actually feel like. In this episode, I share with you how to identify what it is that you find pleasurable, and how you can apply that to your sex life and become the sexual woman you seek to be. 

Topics in this episode

• Defining pleasure and sexual pleasure
• Let yourself be curious
• Pleasure is made up of physical touch and the filter with which we see it
• Context matters
• Pleasure is subjective
• Finding what it takes to feel sexual pleasure

 It’s been my absolute pleasure to share this information with you and I hope it allows you to find more pleasure in your life. If you’re enjoying this podcast, I encourage you to write a review and tell your friends about it. It really helps get this word out so that we can become more pleasured human beings. We need more pleasure in this world and to allow ourselves to delicious pleasure.