It's My Pleasure Podcast

Ep. 145: Women.Life.Freedom w/ Mahsa Darabi

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Women. Life. Freedom - What does that mean to you? Today we talk to Mahsa Darabi, Iranian immigrant, mother, business owner, inspirational powerhouse and one of my favorite humans in the whole world. Mahsa speaks candidly about what it has been like living as an Iranian-American woman watching the protests happening in Iran as women fight for their rights against a violent regime.

We discuss the intersection of our own internal work around pleasure and sexuality and how that relates to the fight for women’s liberation globally.

Don’t miss this important conversation about the importance of creating powerful internal change and the impact that has on our community, future generations and women’s sovereignty at large.

Also make sure write and share a review to get direction involved in helping raise awareness for Iranian women and be eligible to be gifted the Undressed...

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Ep. 144: Better Sex Starts With Better Self-Awareness

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YOU already have self-awareness. You already are conscious of many of the thoughts that are getting in the way of you having more pleasure, you notice how you feel in your body when it is a “yes” or a “no”, you understand what your current sex life is like and where you ware wanting it to go. But did you know there is so much more to self-awareness? That there are multiple layers of our awareness and when we unlock each layer the sex just keeps getting better and better? In this episode we talk about what you might be missing in your self-awareness journey and exactly what to watch out for so that you don’t get stuck in your pursuit for more pleasure.

Also make sure to tune in to a special drawing that is going on in the month of November when you rate & review the podcast! You may be eligible to be gifted the Undressed course, private 1:1 sessions with...

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Ep. 142: The Importance of Developing Desire & How To Do It

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Have you wanted to improve your sex life and just noticed that you honestly don’t have that much desire FOR it? So you get stuck, like how am I actually supposed to make this better if I can’t even get in the mood to start with? Wanting sex, not feeling tired for it or not being in the mood seem to be the main hindrances for most women in having a more pleasurable sex life. Like I want to really want it, but how? Don’t worry, I got you. Desire is one of the most fascinating topics for me and one I absolutely LOVE studying both scientifically and with my clients and find new ways to think about it and approach it. You might also be wondering if developing more desire is even worth it and spoiler alert, not only is it a skill you will look forward to developing, but it is wildly important for you well-being and beyond.

What You’ll Learn from this Episode:

  • How our...
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Ep. 141: Why Desire To Better Your Sex Life Isn't Enough & How To Take Action

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Wanting to do something to change your sex life is an AMAZING first step, but often times it isn’t enough to actually get us taking the action to shake things up. Desire is part of the equation, but our desire is often times enough to overcome some of the unconscious fears and doubts that we ALL have. In this episode I share some real client stories as well as some of my deeply personal fears I had about improving my sex life. You will find actual practices to do at home at the end of this less to hope you lean more into that desire. I hope this is the exact thing you need to hear to create more safety for yourself and create the fun and playful sex life you want.

What You’ll Learn from this Episode:

  • A real client story of someone who had a lot of anxiety and fear and how she ended up with doing this work
  • The necessary equation we need to make momentum towards change.
  • How...
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Ep. 140: What To Do When You're Taking Too Long

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Are you afraid you are taking to long to get aroused and orgasm? Listen, if so, you are so not alone. This is one of the most common worries among women when it comes to their sexual ‘performance’ is how long things are taking and how to move things along. In this episode you will learn if you are in fact taking too long and if so how to move things along to the orgasmic outcome you are hoping for.

What You’ll Learn from this Episode:

  • The assumptions we make about the length of time it takes for arousal and how this can actual make us take longer
  • The importance of identifying where we are starting our sexy session from and how to create a more erotic vessel to facilitate arousal
  • What it means to slow down to speed up
  • The way to approach orgasmic goals DURING sex

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  • Brand new course UNDRESSED is available for purchase right now. go to ...
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Ep. 139: Proactive Pleasure

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Have you ever decided you really want to have something in your life or have your life look differently than it does right now, but then wonder why it doesn’t happen the way you imagined? Well this episode is for you - where I will explain to you the concept of being proactive in creating what you want and specifically why it is crucial we learn how to be proactive with our pleasure if we want to lead a sexually satisfied and pleasured life.

What You’ll Learn from this Episode:

  • What being proactive actually is, how it relates to the brain and why it is so important in creating the future you want.
  • The way we inadvertently mix up different types of pleasure and keep ourselves from being more proactive in this realm.
  • What Proactive Pleasure is and why its crucial to an orgasmic future.
  • A brand new course that you are going to want to get in on right away and a special offer just for you!

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Ep. 138: Don't Poo-poo Your Pleasure

Hey have you ever had a great time, like legit good sex, but then afterwards you started second-guess it? You start being judgey about what went down and ruin the celebratory sex you had because all the sudden your brain convinces you that it wasn’t actually that good for x, y or z reasons?? Kind of like the walk of shame. It felt good, your body loved it and YET your brain wants to de-legitimize your pleasure because perhaps it wasn’t what you have unconsciously decided is ‘aspirational’ sex. Listen to this episode to see how you may be poo-pooing on your pleasure and inadvertently keeping yourself from the mind-blowing sex you want.

What You’ll Learn from this Episode:

  • How we inadvertently poo-poo on the pleasure we already had
  • The secret hierarchal sex flavors that may be inciting shame
  • How to help yourself find those hidden shaming thoughts
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Ep. 137: The #1 Mindset Shift To Experience More Pleasure Now

It is easy to imagine yourself basking in juicy sensual pleasure when you have the time, the space and the connection. But it is a whole other thing when that is NOT what you are currently experiencing. To really experience the pleasure you want isn’t about waiting until the star are aligned, but instead learning HOW to be the kind of woman who experiences being turned on and pleasured - right now - as things are - in your everyday life. And this episode will share with the first (and crucial) mindset shift that will catalyze you taking more sexy action and experiencing more pleasure.

What You’ll Learn from this Episode:

  • The #1 Mindset shift you need to start experiencing more pleasure in your life right now
  • How it is important to see how we are unintentionally holding ourselves back from the growth we want
  • What to do when NOT pursuing pleasure seems like the best, most logical option
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Ep. 136: 6 Ways To Feel Less Awkward During Sex

Listen, sex can be super awkward for a variety of reasons - first of all - it is two naked bodies trying to entangle in a pleasurable way - awkward. Not to mention the different personality types, desires and skill & comfort levels when it comes to sexual intimacy. So if you have ever felt awkward, consider yourself to BE awkward or know that trying certain things would ring in the awkward bell - then this episode is for you.

What You’ll Learn from this Episode:

  • How awkwardness can impede on our sexual pleasure
  • Why its so important to get clear on WHAT exactly makes you feel awkward
  • Exact steps you can take to ease the awkwardness out of your sex life
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Ep. 135: Unapologetic Sex

We come to the sheets with so many ’sorries’ as women and it is time we put an end to it, enter Unapologetic Sex.

Have you ever notice there is this subtle, slump of the shoulders and dumpy energy that you can bring to the bedroom sometimes. Like “oh I am sorry its taking me so long to cum” if you orgasm at all. Or ugh, I am sorry I am so wish-washy, awkward or I don’t know what I want. It feels ick and it for sure doesn’t make a fun and pleasurable experience for you OR your partner.

In this episode we talk about stepping INTO having unapologetic sex - uninhibited, fully accepting, perfectly imperfect sex - ummm yes please!

What You’ll Learn from this Episode:

  • Ways we have been conditioned for ’sorry’ and how you might identify your apologetic energy
  • What it truly means to be unapologetic and ways you can start right now
  • The benefits of showing up for unapologetic for sex
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