It's My Pleasure Podcast

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It is so interesting that we as humans will typically wait for something to be a problem before we make a change. We wait for things to fall a part, or for someone to be dissatisfied or for our mind to be consumed with something ‘not working’ long enough before we take the action to change. 

In today’s episode Caitie, a past participant of the Tangled program, shared her big ah-ha of how she was hesitant before joining because the sex was good. And so many women I speak with will say the same thing. But after having a baby things began to change so she decided to truly do something about it. But through her journey to experience more desire postpartum she realized how much she always had let her husband’s pleasure take precedence. 

Caitie opens up about the profound impact this work has had on her relationship, from incredible shifts of more...

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Today we dive even deeper into the titillating world of pleasure with Jenna, a past participant of the Tangled program. Jenna candidly opens up about a feeling many of you might relate to - when the rush of daily life makes it seem easier to be friends with our partners, allowing intimacy and pleasure to take a back seat. Through moments of vulnerability, confronting shame, and her transformative experience in the Tangled program, Jenna shares a poignant journey back to the heart of intimacy. If you've ever felt that push and pull between the demands of life and the deep human need for intimate connection both with yourself and your partner,, Jenna's story will resonate deeply.  

Episode Highlights:

• How shame can be a powerful catalyst for change. 
• Why marriage can unintentionally fall into the friendzone
• What type of changes Jenna noticed when she began to embrace...

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Foreplay is always a hot button topic amongst my clients - should I? Is it really worth the effort? What IS foreplay exactly?

Foreplay could be the single most important thing to help your body (and your mind) warm up, get turned on and become erotically aroused. So why then is it the first thing to go as a relationship becomes more established?

In this episode my hope is that you walk away understanding WHY it is so important to set you up for a pleasurable experience and also give you some ways to lay the foundation for your foreplay to get even better. 

Episode Highlights:

• The importance of prioritizing foreplay in order to create an orgasmic experience. 
• How patriarchal socialization has impacted the frequency of foreplay and how it hurts female pleasure
• The 5 shifts you can make - from mind, to body, to early partner connection to lay the foundation to insure fantastic...

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Listen, there is A LOT going on and pleasure gets put on hold MOST of the time. What I find so often with my clients is that the desire for more pleasure in their life is THERE. That is something they want, but HOW is much harder. But it can be so much easier when you have a framework for how you will incorporate pleasure into your life. Instead of just thinking, “Oh yah, that’d be nice”, a framework gives you the structure to make pleasure a reality.

Episode Highlights:

• Why a pleasure framework is vital for the busy woman
• The importance of having a framework for pleasure for structure and ease
• How you can save mental energy with a pleasure framework
• How overwhelm because a hindrance to our sensual pleasure and what you can do about

Grab your notes, because this episode is packed with insights that could very well reshape the way you approach your pleasurable...

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Join us in this powerful conversation with Laura Conley as we delve into the profound journey of learning to love our bodies.

Letting go of shame and self-criticism isn’t for the faint of heart. There are so many messages about ‘how’ we should think and feel about our bodies - from loving them just how they are to never being satisfied, so where is that sweet spot? When is self-loathing driving change and can we still want to change our appearance even if we love our bodies??

Episode Highlights:

From Criticism to Self-Love:

• Laura shares her personal journey of moving away from being critical and judgmental towards her own body.
• The societal shift towards body positivity and the challenges faced by those seeking to lose weight without shame.

• Learning to Love Our Bodies:
• Discover the turning point in Laura's life that led her to embrace self-love and body acceptance...

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It is easy to fall into all or nothing thinking. My over achiever brain has been guilty of this most of my life. But the problem is all or nothing usually isn’t sustainable and can make it easy to abandon our pursuits at the slightest disruption.

This is why I created “Pleasure Boosts” for myself awhile ago. These boosts of pleasure may be small, but the benefits are mighty. Enjoy the quick episode to hear ways you can begin incorporating Pleasure Boosts and why they are essential for supporting ourselves, even during those hectic times.

In this episode, you will learn:

• Ways all or nothing thinking can delay your progress.
• Ways we unintentionally abandon our deep desires
• What Pleasure Boosts are and why they are essential in creating a sustainable habit of embodied pleasure
• Two ways you can incorporate Pleasure Boosts and examples of what the boost might actually be

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Continuing our conversation about the ripple impact of the "good girl" complex, which affects our daily interactions and our relationship with our sexuality, we are joined by Sara Bybee Fisk, a former "good girl," to discuss her personal and professional experiences with this phenomenon.

Sara shares how she spent her entire life as a "good girl" until she had a profound realization that prompted her to make a drastic change. She discusses both the freedom she found and the heartbreaking consequences she faced when she decided to shed the mask of the "good girl" and embrace her truest and most authentic self.

We delve into the topic of pleasure and the conflicting messages women receive, particularly when trying to navigate between being a "good girl" and a "good wife" in the realm of sexuality.

Since her transformation, Sara has dedicated her professional life to helping other women...

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We're delving into a topic that resonates deeply with many women - a phenomenon known as the 'good girl' complex or sometimes referred to as the 'good girl syndrome.' This is a concept that has permeated our culture and society, and it paints a very specific picture of how women 'should' behave.

When societal expectations are imposed to such a stringent and uncompromising degree, that they begin to feel less like guidelines and more like chains is when these qualities, that may very well be good ones, become a problem. When the desire to please others overshadows one's own needs and desires, then we're navigating in the territory of the 'good girl' syndrome

The 'good girl' complex impacts our  lives, our mental health, relationships, careers, and yes, our experience with our sexuality. But how does it specifically impact our ability to experience more pleasure? Listen in and find...

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In this episode of the podcast, we dive deep into the realm of sexual pleasure as a crucial element of self-growth. Our guest, Angela, shares her personal journey of transformation and empowerment through her participation in the Tangled program. Join us as we explore how Angela discovered the power of embracing her own pleasure and the profound impact it had on her life.

What You'll Learn on This Episode:

• Angela's motivation for joining the Tangled program: When the discomfort of staying the same becomes greater than the discomfort of change.
• Breaking free from self-imposed limitations: How Angela realized she had been inadvertently holding herself back from sexuality because of her socialization of it being taboo
• Uncovering suppressed emotions: The correlation Angela noticed between leaning into pleasure and experiencing anger, and the valuable lessons she learned from this...

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Wanting sex, desiring it, thirsting for it are all important. We want to want it, of course!!

But how does desire actually impact your overall experience of the sex you end up having?

In this week’s episode we will be diving into why we have to look at the texture of the wanting and motivation when assessing how pleasurable the actual experience is.

What You’ll Learn from this Episode:

• How a mundane experience can be transformed into an awe inspiring one
• Why your motivation for taking action matters and how to take your sexy action to the next level of pleasure
• How we inadvertently go through the motions and an impactful way to show up more fully for the experience

Featured on the Show:

• Join Tangled right now www.daniellesavory.com/tangled
• Got topic ideas? Questions? Send my way at [email protected]

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